How do you recognize when your mental health might need attention?

Walking around at night barefoot for hours, days or even weeks.

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Seeing other gods and goddesses

Harvard gastroenterologist ranks popular trends: Is eating cold rice, doing intermittent fasting good for gut health? | Health - Hindustan Times - Hindustan Times

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Paranoia regarding people

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Why would a person always be so tired?

Seeing shadow people with fedoras

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Overlapping voices or what I call triple voice or Legion

"Can't Believe Virat Kohli Knew...": RCB's Celebrations Amid Stampede Row Heats Up - NDTV Sports

Sudden promiscuity

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Target Individuals

Is Melania still angry that she failed as a model? Why is she so cold and hostile? Why did she blame everyone for her actions in her trite book?

Religious Hysteria (Positive- Good)

“Tinnitus”

Having trouble with balance that comes and goes

15,000 Light-Years Away, Something Is Blinking – And It Might Rewrite Physics - SciTechDaily

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Pains in the anal area

Extraordinary Fear

"Unlike Anything We Have Seen Before": Repeating Signal From Deep In Galactic Plane Puzzles Astronomers - IFLScience

Rings of Saturn or extraterrestrial sounding noises

Seeing people that are deceased

Religious Hysteria (Negative- Bad)

With 'I Love Lucy' and beyond, Desi Arnaz helped shaped TV as we know it - NPR

All of the Names People are Calling This

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Telepathic communication that is not words or thoughts it’s a “knowing”.

How do you dry your hair fast?

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Head

Ability to control activities, responses & have conversations inside the dream state

I abandoned my Steam Deck for a year – but Nvidia GeForce Now has made it a Nintendo Switch 2 killer - Tom's Guide

Male and Female- Voices of people you know & people you don’t know at all

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Communication through thoughts

Trump-Musk feud leaves some DOGE staffers worried about their futures: Sources - ABC News

Intrusive Thoughts

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Sudden issues with extreme masturbation

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Noises in the ears.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Seeing saints from the scriptures

Weird sexual fetishes and fantasies

Seeing elders

Ears

Eye Twitching

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Seeing beings in bluish white light

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Jinn Possession

Electronic or robotic sounding voices

Covering up windows

Ability to stare directly into the sun

Whirring or whooshing noises

Very vivid dreams

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Sleep Walking

Lucid dream states

Multiple clicks that are similiar to the African click language dialect

Seeing the face of the wind, water or other elements

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Extreme changes in sleep schedules

Kundalini Awakening

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Finding evil underlying themes in media and music you didn’t notice before.

Turning lights off preferring the dark instead

Third Eye Chakrah; Kabbalah

Having a series of unexplainable misfortune all around you

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Afraid to look in the mirror

Waking up with sudden muscle pains and cramps

Thinking the news, movies & other forms of media are sending you personal messages.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Burning on the sides of the groin. Left side, right side or both.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Extreme change in perceptions of reality and world view or belief systems.

The mind is supposed to be silent most of the time but it never is.

Feeling pains or soreness on the eyeball itself

Seeing visions of things going on in the universe.

Sudden issue with pornographic materials and content

One eye sees something larger than the other eye

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Chills like someone is inappropriately touching you in the groin or breast area

Seeing angels

Thinking secret societies are spying on you

Having blurry or hindered vision temporarily or even blindness

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Seeing the alleged “god” or “jesus”

Feeling pressure or a shield over one or both eyes that comes and goes

Hearing a snap or popping that sounds like it is coming from the skull

Seeing visions of future world events that actually come to pass later in the news cycle.

Avoiding large crowds

Government Experimentation & Conspiracy

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Twin Flame Journey’s

Vibrations

Sudden vanity & immodesty

Repeating dreams

Dreams of “heaven and hell”

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Chest pressure

Sexual sensations

Experiencing unusual “coincidences” suddenly and consistently.

Dreams of people you never met but then you meet them later.

Alien or Advanced Civilization Conspiracy

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Extraordinary Paranoia

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Dreaming in cartoon

Seeing the location & characteristics of various types of heavens or planets

Feeling safer in your home & not wanting to go out in public

Demon Possession

“Holy” Spirit Gifts

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Healthcare Experimentation & Conspiracy

Seeing spirits that look like black silhouettes that have either light or fire behind them

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Irregular heart beats

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Zaps as though you are being shocked with electricity

Extreme changes in habits

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Extreme changes in diet

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Excessive Chills or “tingles”

Quantum Astral Projecting

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Premature aging all of a sudden

Extreme changes in personality

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Sleep

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Waking up angry, disturbed, or still tired

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Voice of Thunder

Mental Illness

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Paranoia regarding animals & insects

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Sudden temporary pains throughout the body for no reason

Science Experimentation & Conspiracy

Rumbling, shaking, gusting wind etc.

Seeing visions that look like a dream while you are awake.

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Eyes

Shortness of breath

Seeing shadow people that run against walls or fly

BRIEF SUMMERY OF SYMPTOMS

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Seeing color auras in just about every color

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Etc…

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Groin & Private Areas (Secret Places)

Nano Technology Mind Control

Monitoring Spirits

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Nose

Seeing visions in cartoon graphics and resolution or colors.

Dreams of objects in the sky and aliens

Gang Stalking

Gender dysphoria, transgenderism

Seeing visions of various doctrines & books playing out like a movie.

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Cramps, Charlie Horses etc.

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Seeing visions of actual people right now doing things as though they are on video

Tech Experimentation & Conspiracy

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Seeing visual phenomenon such as:

V2K: Voice to Skull Technology in other words classified spying techniques

Feelings you are being sexually harassed, molested, raped or seduced.

Body

Thinking the government is spying on you

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Seeing animals or creatures that aren’t there

Arguing and fighting with a spirit in your dream

Do these thoughts truly belong to and originate with you?

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Extreme changes in social behavior

Sudden onset of extreme euphoria

Creature Sounding Voices such as roars & screaming etc.

Excessive emotional reaction

Black Magic/ Witchcraft/ Sorcery

Sudden onset of extreme dread

Thinking animals and insects are spying on you

Excessive sweating, waking up soak and wet

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Waking up crying

Thinking a spirit is watching you

Seeing signs and symbols everywhere you look

Sweating

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Emotional State

Your own voice but it definietly isn’t you speaking

Seeing visions that are just in your head or mind space only.

Clicking that sounds like a line connecting or disconnecting

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Content of “Delusion”

Remote Viewing

Issues with Personal Hygiene

Excessive warming or a burning sensation

Vertigo or depth perception issues.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Pokes on the head

Personal Behaviors & Social Changes

Dreams coming true, regularly

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Feeling like someone is seeing through you eyes

Adrenaline rushes through the body

Seeing beings of fire

Schizophrenia

Seeing visions of things going on in the spirit realm

Ancient Belief & Ritualistic Hysteria

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Pressure in the head

Astral Projection & Quantum Science Hysteria

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Seeing shadows that seem to loom, grow & encompass you

Needing to avoid people

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Crawling or itching sensations for no reason or with no external stimuli present

Seeing beings in green light

Seeing creatures

Thinking your family, friends, neighbors and co-workers are spying on you

Night terrors